365 days of finding myself again

As we approach the first anniversary/ birthday of Edinburgh Giants Inclusive Sports Club I think how much has changed for me but also very aware of how close I was to not going. Before my first taster session with Edinburgh Giants Wheelchair Rugby League I was sitting trying to convince myself to get in my… Continue reading 365 days of finding myself again

Sport is so much more than just sport. Reflecting on my first season with Edinburgh Giants

Walking into my first practice I had no idea what to expect. My only experience of wheelchair rugby league before that practice in March was watching the Wheelchair Rugby League World Cup during summer 2022- and that was by chance as one of my old lacrosse teammates was a referee at the World Cup. That… Continue reading Sport is so much more than just sport. Reflecting on my first season with Edinburgh Giants

Floundering a little

Just now I feel like a swan in a pond. Everything looks ok on the outside but under the water it can be furiously paddling to stay a float. In January 2022 when I developed the urachal cyst never did I envision what has unfolded let alone still be battling 14 months later. I am… Continue reading Floundering a little

2022 is not my year

Last year (2021) I had so many plans for this year especially as my health seemed to be a bit more stable I was looking forward to getting out and about and just living life again but 2 weeks in January that all changed. I cannot believe we are now in October. Time has been… Continue reading 2022 is not my year

“I can only please one person at a time. Today I choose me”

I recently read a blog post by Sally Crowe, who wrote about how her mental health was impacted after going through cancer treatment. She was diagnosed with cancer related post traumatic stress (you can read the blog post here). Sally chose this image: “Gardening as a metaphor for ‘tending trauma’, and learning to live alongside… Continue reading “I can only please one person at a time. Today I choose me”

Long COVID vs Post ICU Syndrome

Is Long Covid really a new condition? Or just a new name for a syndrome that has effected the thousands of ICU Survivors for years? Taken from Long Covid Website There is a huge amount in the press just now about a new condition that is developing as a result of COVID19. Long COVID seems… Continue reading Long COVID vs Post ICU Syndrome

World Mental Health Day

No one is immune from having a wobble with their mental health just as no one is immune from having issues with their physical health. The difference is that humans are happier to speak up about a physical health complaint compared to a mental health complaint. 10th October 2020 is World Mental Health Day. Mental… Continue reading World Mental Health Day

Making tough decisions

I was so happy and excited when my Mum said we were going to be going skiing in January. (I have not skied in over 6 years now. Once my life, I ski raced, I did race training and was on the slopes whenever I could. I moved to Canada to pursue my dream career).… Continue reading Making tough decisions

SoulKraft Wellbeing Radio Show 10.07.19

Last night I had a totally new experience. I was a guest on a radio show. I have done radio interviews before but they have never been in a radio studio with the headphones etc on so this was all a bit new and exciting! To listen to the show follow this link SoulKraft Wellbeing… Continue reading SoulKraft Wellbeing Radio Show 10.07.19

Coping with allergic reactions

I have written a lot about my allergies and how the affect me. Being allergic to salicylic acid is a nightmare. It is in everything from fruit and veg to toothpaste. I have been salicylate free for a good 10 or so years now. On days where my asthma is not too bad I can… Continue reading Coping with allergic reactions