This week is mental health awareness week. Mental health is still such a stigmatised topic often leaving people feeling weak, vulnerable and embarrassed, some even fear what might happen if they acknowledge that they may be struggling with their mental health. I hear so often that people with a physical health condition worry about opening… Continue reading Mental Health Awareness
“I can only please one person at a time. Today I choose me”
I recently read a blog post by Sally Crowe, who wrote about how her mental health was impacted after going through cancer treatment. She was diagnosed with cancer related post traumatic stress (you can read the blog post here). Sally chose this image: “Gardening as a metaphor for ‘tending trauma’, and learning to live alongside… Continue reading “I can only please one person at a time. Today I choose me”
The Asthma UK and British Lung Foundation Partnership
Back on 10th December the news hit the headlines that Asthma UK are to merge with the British Lung Foundation (BLF). It was met online with mixed reviews particularly by fellow asthmatics. I think there was a concern that asthma as a condition might get lost because the BLF covers such a wide range of… Continue reading The Asthma UK and British Lung Foundation Partnership
To my new family and my tribe #HealtheVoices19
Wow where do I start. It takes a lot for me to be left speechless but I am unable to put into words the emotion and feelings from this past weekend. It sounds a bit cringe to say but it has been truly life changing. I have made so many new friends who I know… Continue reading To my new family and my tribe #HealtheVoices19
Harsh realities hitting hard.
I was reading another blog of someone I know who also suffers from Brittle Asthma which has been so badly controlled by Drs that she has a lot of lung damage as a result requiring oxygen 24/7 now. I found myself in tears reading the posts something which I don't often find. Its not that… Continue reading Harsh realities hitting hard.
Friends lost and why change is needed so desperately
It is this time of year where we are so grateful for our families and friends. We can celebrate Christmas and see in the New Year surrounded by those we love and cherish. That being said it is also a time for many families to remember those who are not with them. Those who have… Continue reading Friends lost and why change is needed so desperately