Mental Health Benefits From Using My Patient Voice

Today 10th October 2022 is World Mental Health Day. I was asked to give a brief talk during the event Living Well: Emotional Support Matters hosted by The Health and Social Care Alliance (Scotland). My talk was titled: Benefits of using your own experience to call for change. This blog post is roughly what I… Continue reading Mental Health Benefits From Using My Patient Voice

Making tough decisions

I was so happy and excited when my Mum said we were going to be going skiing in January. (I have not skied in over 6 years now. Once my life, I ski raced, I did race training and was on the slopes whenever I could. I moved to Canada to pursue my dream career).… Continue reading Making tough decisions

Up hill battles are they worth it?

Nights can become very long when you either can't sleep due to the high dose of prednisilone giving you insomnia or the nights when you reduce prednisilone and you hope desperately for a decent night sleep but instead you are up and down needing inhalers or nebulisers for relief and to try and combat the… Continue reading Up hill battles are they worth it?