Let’s Get Positive!!

The world is full of negativity just now due to the COVID-19 pandemic. It is naturally a scary time with uncertainty about what the future holds. We don't have the ability to plan going forward as no one knows when the restrictions we have in place will be lifted. Normally around this time of year… Continue reading Let’s Get Positive!!

World Mental Health Day

No one is immune from having a wobble with their mental health just as no one is immune from having issues with their physical health. The difference is that humans are happier to speak up about a physical health complaint compared to a mental health complaint. 10th October 2020 is World Mental Health Day. Mental… Continue reading World Mental Health Day