I am well aware I have neglected my blog and there have been no posts for sometime. I have sat down so many times to try and write but just nothing comes out. If I am honest I have been struggling a lot over the past 4-5 months. I feel lost in myself and couldn't… Continue reading Finding my Positive Mental Attitude
The world is full of negativity just now due to the COVID-19 pandemic. It is naturally a scary time with uncertainty about what the future holds. We don't have the ability to plan going forward as no one knows when the restrictions we have in place will be lifted. Normally around this time of year… Continue reading Let’s Get Positive!!
No one is immune from having a wobble with their mental health just as no one is immune from having issues with their physical health. The difference is that humans are happier to speak up about a physical health complaint compared to a mental health complaint. 10th October 2020 is World Mental Health Day. Mental… Continue reading World Mental Health Day