Feeling much better and more positive!!

Its now the end of the week and since my last post things have been a lot better. I must say the support I have received over this week from others who also have chronic health issues has been over whelming. It was both reassuring and shocking to read comments from people saying they could… Continue reading Feeling much better and more positive!!

#MentalHealthAwarenessWeek2019 Acceptance

In my first post for #MentalHealthAwarenessWeek2019 I looked at dealing with being in denial. Wether that denial be of your physical health or your mental health, I am sure it is something we have all done. Tried to brush things off and say I'm fine. But what does saying fine really mean. To me now… Continue reading #MentalHealthAwarenessWeek2019 Acceptance

Welcome Ghillie

I can't believe I have not posted about Ghillie. For the longest time I have wanted to get a dog. I had cocker spaniels as a kid and my grandparents always had dogs and rescue dogs. While working I always thought I would never be able to have a dog as it would just not… Continue reading Welcome Ghillie

Parking is not the only issue at the RIE

In the press today and on social media there is a lot of energy being focused on the Royal Infirmary in Edinburgh and its issue with parking. Ever since I have worked at the RIE there has always been an issue with parking. There has never been enough parking for the number of staff let… Continue reading Parking is not the only issue at the RIE

My HealtheVoices19 experience!

Last night I was catching up on reading some blogs and came across one that was written by one of the other people who attended HealtheVoices (HeV) who opened her blog post with my exact thoughts. She had been drafting and redrafting posts about her experiences of HealtheVoices and not knowing quite how to write… Continue reading My HealtheVoices19 experience!

Just use appropriate pictures!!!

I really can't believe its been a week since I got back to the UK and Healthevoices is over. I still can't put into words how I feel about it. It was nothing I could ever imagine and really can't put it in words. It was truly fantastic. Before I settle to write about the… Continue reading Just use appropriate pictures!!!

To my new family and my tribe #HealtheVoices19

Wow where do I start. It takes a lot for me to be left speechless but I am unable to put into words the emotion and feelings from this past weekend. It sounds a bit cringe to say but it has been truly life changing. I have made so many new friends who I know… Continue reading To my new family and my tribe #HealtheVoices19

#HealtheVoices 2019

I am super excited and cannot remember if I posted about this before but now that everything is getting to the final stages and it is really going to happen I thought I would write a post all about this next exciting opportunity. HealtheVoices is not something I had heard. Fairly recently while looking on… Continue reading #HealtheVoices 2019

Oral Steroids and Bone Health

Oral steroids like prednisolone come with a vast array of side effects. Some of these side effects can be very visible such as weight gain, or thinning skin but these are not the side effects to be worried about. It is the silent side effects that we don't see that need to most attention and… Continue reading Oral Steroids and Bone Health

Getting it right for a newly diagnosed asthmatic.

Having a conversation with a friend this evening and I was so shocked to hear about her recent experience being diagnosed with asthma. A prolonged cough, wheezing and breathlessness the GP was unable to get on top of things so she was referred on to the hospital to see what was going on. Lung function… Continue reading Getting it right for a newly diagnosed asthmatic.