Has the value of the sunflower lanyard changed? What does it mean if you are wearing one now?

5 years ago Im sure the general population probably had no idea what the sunflower lanyard was and what the sunflower symbol stood for. You probably never saw anyone wearing a sunflower. Pre covid travel. I would wear a mask on the plane as always get off the plane with some sort of bug along… Continue reading Has the value of the sunflower lanyard changed? What does it mean if you are wearing one now?

Why I continue to write my blog

Over the past few weeks I have struggled to get motivation to write here in my blog but today I received a message which reminded me just how important it is for me to write my blog. I started by writing my blog because I am not good at talking about how I feel or… Continue reading Why I continue to write my blog

What do you do when it all gets a little too much?

Ask for help. Living with a long term health condition comes with many challenges especially when it is a condition that comes with unpredictability and triggers out with your own control. The challenge of trying to live a normal life is tiring and it can feel like a full time job just trying to stay… Continue reading What do you do when it all gets a little too much?

What do you do when you have a bad or good travelling experience when you have a disability?

I have been very lucky that despite my asthma I have been able to travel (mainly to attend conferences). I have travelled via a variety of different methods: train, plane and taxis. Thanks to the hidden disability lanyard I have been very fortunate in the treatment I have received in airports. I have also been… Continue reading What do you do when you have a bad or good travelling experience when you have a disability?

Pollution and its effect on my asthma

It is well known that pollution makes asthma worse. There has been a lot of information in the press about this and how there needs to be low emission zones in major cities to try and increase the air quality. Recently an inquest ruled that the death of a young girl from asthma was due… Continue reading Pollution and its effect on my asthma

Feeling much better and more positive!!

Its now the end of the week and since my last post things have been a lot better. I must say the support I have received over this week from others who also have chronic health issues has been over whelming. It was both reassuring and shocking to read comments from people saying they could… Continue reading Feeling much better and more positive!!

#MentalHealthAwarenessWeek2019

(longest hashtag ever) This week is mental health awareness week. It officially started yesterday but it was a mega busy day so did not manage to get anything up here although did schedule an instagram live for 7pm tonight @just_TUX for anyone that wants to join. Mental health has always been a bit of a… Continue reading #MentalHealthAwarenessWeek2019

Passive smoking……what does it mean???

apart from death? I cannot count the number of posts I have done about smoking, passive smoking, the smoking ban and how it effects my lungs and the lungs of many others like me. It really hit me the other day after parking my car in the carpark at work and walking the 200m to… Continue reading Passive smoking……what does it mean???

Itching, burning and needed advice.

Just to say before getting into this post, I attempted to get advice and help for the situation I was in but hit a brick wall. All is semi ok now thank goodness and all is safe. In previous posts I have talked about allergic reactions and allergies, which of late (last 6 months or… Continue reading Itching, burning and needed advice.