One of the triggers for my asthma is stress. I often feel that I just jump from one stressful situation to the next no matter how hard I try to avoid it. I previously thought i was really weak because stress could have such an effect on my physical health. There are still so many… Continue reading Understanding how stress can really impact on you physically.
Tag: family
Friends lost and why change is needed so desperately
It is this time of year where we are so grateful for our families and friends. We can celebrate Christmas and see in the New Year surrounded by those we love and cherish. That being said it is also a time for many families to remember those who are not with them. Those who have… Continue reading Friends lost and why change is needed so desperately
ANONYMOUS-ASTHMA 