Competing for Great Britain at the European Para Laser Run Championships

As I write this on the plane home from Madeira I am feeling a huge mix of emotions (I wrote this yesterday on the plane). The pride of representing Great Britain at the first ever European Para Laser Run Championships, frustration at my race being interrupted before it even started with smoke hitting my lungs,… Continue reading Competing for Great Britain at the European Para Laser Run Championships

Mental Health Awareness

This week is mental health awareness week. Mental health is still such a stigmatised topic often leaving people feeling weak, vulnerable and embarrassed, some even fear what might happen if they acknowledge that they may be struggling with their mental health. I hear so often that people with a physical health condition worry about opening… Continue reading Mental Health Awareness