I smile to myself as I write this post for a number of reasons. It seems apt to write this while I can't sleep because of my asthma and am sitting on the couch hunched over with a neb making it easier to breathe- I wish I could just relax back it would be so… Continue reading “Just relax and concentrate on your breathing”
Recently I have found most nights I wake myself up having had a nightmare about previous asthma attacks. Nightmare might be the wrong word to use but then flashback is not quite right either. I recollect so vividly some of the scariest asthma attacks I have had. Many of which I have never really remembered… Continue reading Flashbacks of asthma attacks.